What is arnica?

Arnica Montana, the active ingredient used in Nelsons Arnicare, is a vibrant yellow flower, proven to be an effective bruise treatment with natural anti-inflammatory properties. Nelsons Arnicare helps minimise the appearance of new bruises and aids the healing of existing ones.  Harvested for centuries in the mountain peaks and marshes of Europe and North America, it is now also grown closer to home- on the rugged east coast of the Scottish Highlands, surrounded by sea lochs, hills and mountains.